Wednesday, January 31, 2018

Radha Saptami at Subha Niketan School

#RadhaSaptami @ #SubhaNiketanSchool

On the occasion of Radhasaptami (24-01- 2018) Management,
teachers and students of #SubhaNiketan performed
#SuryaNamaskaras whole heatedly in the school premises. Suryanamaskaras / Sun Salutation is not only complete sadhana
(spiritual practice) but also activate the endocrine system helping to build strength and flexibility. #Niketians performed a set of 12 Asana’s that massages, detoxifies and stimulates almost every organ of the human body.



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1. Pranamasana
2. Hasta Uttanasana
3. Pada hastasana
4. Ashwa sanchalanasana
5. Parvatasana
6. Ashtanga namaskara
7. Bhujangasana.

Everyone enjoyed their morning assembly as they carried their own #yoga mats/bed sheets to perform the #Aasanas.

Monday, January 8, 2018

SubhaNiketan children visit to post office

#BrainBreakDay @ #SubhaNiketan - As a part of Brain Break Day, our students of classes 1 and 2 visited a post office which enables them to know about the sorting, stamping and dispatching of letters. As an activity, children made the houses with ice cream sticks.